The value of meditation in a stressful job
Garga Chamberlain
Garga works as a supervisor in a call centre, a job where he frequently has to interact with callers who are angry and upset. He explains how his meditation helps him understand and communicate with upset callers, and gives him a sense of inner peace and detachment that helps him remain unaffected.
More videos
from Sri Chinmoy's students
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United KingdomRelated stories
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
My typical day
Pranlobha Kalagian Seattle, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
My first Guru
Adarini Inkei Geneva, Switzerland
I know where you are
Kamalakanta Nieves New York, United States
The spiritual life is normal to me
Shankara Smith London, United Kingdom
Failures are the pillars of success
Anugata Bach New York, United States
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States