Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
A direct line to God
Vajra Henderson New York, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
The relationship between Guru and disciple
Baridhi Yonchev Sofia, BulgariaRelated stories
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
Celestial experiences
Antaranga Gressenich Munich, Germany
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom